Ruta Sahasrabudhe
My mission is to empower you to embrace your true potential.
I am a strong believer in equal access to mental health services and recognize the positive impact that prioritizing mental
well-being can have on our society. With compassion and dedication, I create a safe and supportive space for you to
embark on your journey toward becoming the best version of yourself.
Services
Here, at Thought Maps I am dedicated to supporting your mental well-being. I understand that life can present various challenges. That's why I'm here to offer expert assistance in helping you overcome these obstacles and many more.
Therapeutic Approach
Complete confidentiality and a
non-judgmental space for you to be you and re-discover yourself.
I utilize a range of proven therapeutic techniques to guide you on your path to healing and growth. These techniques include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Client-Centered therapy.
Each approach is thoughtfully customized to suit your distinct requirements, whether you are a student or any other individual, ensuring a personalized and highly effective therapeutic experience.
Book a Session
I am here to listen, support, and guide you on your path to emotional well-being. Don't hesitate to reach out.
Your journey toward a happier, healthier you starts with a simple 'Hello!'
50 min
1,030 Indian rupees50 min
1,200 Indian rupees50 min
830 Indian rupees50 min
1,000 Indian rupees